Group Fitness &
Personal Training

Triangle illustration representing the mind body soul connection in fitness

FUNCTIONAL STRENGTH IS THE CORE OF LIFE

Create balance, prevent injury, and power your everyday moves with strength & stability

CUSTOMIZED FITNESS PLANS & GROUP CLASSES

Kimmy J offers personalized training, building a workout program that will achieve results & will hold you accountable to reach your fitness goals

Kim in a personal training session with weights for strength and balance

Transform Your Fitness Journey

INTO A PATH OF HOLISTIC WELLNESS

Get stronger, move better, and feel amazing with Kim’s fitness classes! These dynamic sessions blend strength training, endurance, and mental well-being to help you build a happier, healthier life.

Kim’s workouts are fun! They are also designed to build physical strength, muscular endurance, and cardiovascular capacity while improving posture, coordination, and flexibility.

Whether you’re a beginner or a seasoned athlete, her programs adapt to your needs, ensuring you stay challenged and see real progress.

DYNAMIC GROUP FITNESS CLASSES

Boot camps, circuit training, step, HiLo aerobics, TRX, spin & class combos in interval training, fat burning, cardio blast, Tabata & other formats

Dumbell illustration representing group fitness classes
A supportive community in a group fitness class having fun and full of energy

Together We Are Strong!

JOIN A SUPPORTIVE COMMUNITY & BE UNITED IN FITNESS

Kim’s expertise as a Live Fit Physical Education Teacher and her wide range of certifications allow her to offer a variety of group fitness classes. From choreographed routines to freestyle workouts, she creates dynamic sessions that keep participants engaged and motivated.

Complimented by the K.I.S. (Keep It Simple) philosophy, no two classes are ever the same. The diversity in class styles makes it easy to stay committed, whether you're looking for a high-energy sweat session or a strength-focused routine.

Fun is a key element and music is essential—Kim believes fitness should be something to look forward to! Her approach fosters a supportive community where everyone feels welcome, encouraged, and inspired to push their limits.

KOTAHITANGA

“Unity, Togetherness & Solidarity”

Peace symbol illustration representing being united in fitness and community

“Kim's ability to motivate her fitness class is a true inspiration!”  

Jennifer R